Shubhangi Atre, famed for her role as Angoori Bhabhi in “Bhabi Ji Ghar Par Hai,” shares her secret to staying fit, crediting it to her disciplined diet plan. In a recent interview, she emphasized the importance of mental well-being alongside physical health. Atre highlighted how maintaining inner peace and happiness reflects on her outer appearance. Her routine includes intermittent fasting, small meals, yoga, and stretching exercises, ensuring a holistic approach to fitness.
The 42-year-old actress, who follows a vegetarian diet, seeks guidance from her sister, a professional dietitian. She opts for detox water, fruits, and nuts for breakfast, a balanced lunch with green vegetables and lentils, and light dinners. Despite occasional cheat days, she maintains portion control and focuses on nutritional balance. Atre’s exercise regimen comprises yoga, meditation, and occasional workouts, prioritizing consistency over intensity. She believes in managing time effectively to meet her body’s needs, maintaining a healthy lifestyle.
Beginning her acting journey with “Kasautii Zindagii Kay,” Atre gained recognition through various TV shows before landing her iconic role in “Bhabi Ji Ghar Par Hai.” Her comedic timing has endeared her to audiences, making her a beloved figure in the television industry.
